I have always envied those around me who seem to always have perfect smiles without even trying, because I feel like I was born with "bad teeth." While my teeth are in great shape now, it is only because I take great care to visit the dentist every six months for a check-up and cleaning and maintain good oral hygiene habits at home. While I used to get a lot of cavities, even though I thought I was doing "everything right" to keep them away, I am proud to say that I have been cavity-free for a couple of years now! I put a lot of research into what daily habits can wreak havoc on my teeth, and I thought it would be a shame not to share what has helped me with others who need the advice. I plan to post many oral health tips on my new blog!
If your child has started orthodontic treatment over the summer, he or she may be experiencing some trepidation about going back to school with braces. It's a good idea to plan things out to minimize the amount of stress and discomfort your child is going to experience going back to school after this big change. The following are six important things you can help your child do to make going back to school with braces easier.
Get over any feelings of self-consciousness
One of the biggest problems that kids experience when they're getting used to braces is feelings of self-consciousness. Remind your child that many other kids are going to be going through having braces. Having braces will, in the long-term, improve an individual's appearance and oral health.
It's a good idea to discuss any feelings of shyness or self-consciousness with your child before school starts if they've had braces put on over the summer. Make sure that your child is prepared to be seen by his or her peers in braces before the school year starts to avoid any social awkwardness.
Have a mouth guard available for participation in sports
Having a mouth guard available is important if your child is going to be expected to participate in sports as part of physical education or general athletics. Mouth guards provide protection for orthodontist patients and minimize the likelihood of oral health injuries like lacerations in the mouth due to braces. They also protect the teeth from traumatic injuries.
Pack lunch food items that are easy to eat with braces
One of the most important considerations when it comes to getting through school with braces is planning for lunchtime. Plan out lunches that consist of soft foods that will be easy to eat with braces for the best transition.
Discuss going back to school with the orthodontist
It's always a good idea to discuss the issue of going back to school with braces with both your child and the orthodontist. A children's orthodontist knows which issues children typically struggle with when they're starting school again after having braces put on. They are, therefore, well-equipped to provide excellent advice on making the transition.
Bring a water bottle along to drink throughout the day
Drinking water throughout the day is good for kids with braces because it helps to cleanse the teeth. It can also help to keep the mouth and gums moist so that they are less susceptible to damage and scrapes from rubbing against braces.
Plan out a routine
Young students will do best at handling braces if they keep them clean throughout the day. Packing a toothbrush and planning out oral hygiene for schooldays can make the transition easier.
Share19 August 2018
